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Featured Massage Blog Posts
Sports Massage Training for Cirque du Soleil's Kà
When Chris invited me to join a "Cirquassage Event," where I could practice sports massage on Kà performers, technicians, and staff, I didn’t hesitate. Before the event, we had two sessions to discuss expectations and practice sports massage techniques. Sports massage differs from therapeutic or spa-style massage.
Christina Aldan
3 min read
How Fascia, the Vagus Nerve, and Inflammation Are Changing the Way We Think About Healing
Y'all. I'm super inspired after listening to this podcast about. the vagus nerve and massage (manual) therapy this morning. It's called, The Thinking Practitioner, hosted by Til Luchau and Whitney Lowe
Christina Aldan
4 min read
How Slow Pressure Supports the Body and Mind
If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.
Christina Aldan
2 min read
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Case Study
Results and Outcomes
Case Study: Relief Using Deep Myofascial Release
This case demonstrates that deep MFR taught by my instructor, Chris Melmoth, is a profoundly effective alternative (or complement) to traditional deep tissue massage techniques. While deep tissue targets muscle hypertonicity, Chris's style of deep MFR addresses the connective tissue system that can hold and restrict a body’s structure and movement.
Christina Aldan
Jul 24, 20253 min read
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