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Featured Massage Blog Posts
Exciting Milestone Opening my Massage Business Inside Beauty & Bodyworks Studios!
Finding the right place to welcome clients is important. I chose the Silverado Park Place in Henderson because it offers convenience, comfort, and a welcoming atmosphere. The shopping center is located just off the 215 on S. Eastern Avenue, making it easy to reach from many parts of the city.
Christina Aldan
3 min read
Sports Massage Training for Cirque du Soleil's Kà
When Chris invited me to join a "Cirquassage Event," where I could practice sports massage on Kà performers, technicians, and staff, I didn’t hesitate. Before the event, we had two sessions to discuss expectations and practice sports massage techniques. Sports massage differs from therapeutic or spa-style massage.
Christina Aldan
3 min read
How Slow Pressure Supports the Body and Mind
If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.
Christina Aldan
2 min read
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Manual Therapy Techniques
Body Mechanics for Better Self-Care
Learning about body mechanics from Laura has been a transformative experience in my massage therapy journey. Her dedication to teaching and insistence on self-care have equipped me with essential tools for success in this profession.
Christina Aldan
Aug 24, 20253 min read
Soft Tissue Manipulation Using Deep-MFR
Recently, I have had the privilege of learning from Chris Melmoth, who specializes in soft tissue manipulation at the deep fascial layer. This has added another valuable dimension to my education at the European Massage Therapy School.
Christina Aldan
Aug 22, 20253 min read
My Journey in Massage School: Understanding Active and Latent Trigger Points Through Assessment
As I progress in my journey through massage school, I am increasingly aware of how both active and latent trigger points can restrict muscle movement and flexibility. Both types can lead to discomfort and limit a person's range of motion.
Christina Aldan
Aug 8, 20253 min read
Understanding Fasciculation: More Than Just a Muscle Twitch, it's a Sign of Release in Myofascial Therapy
Beyond direct muscle relaxation, research indicates that massage therapy offers significant cellular benefits.
Christina Aldan
Jul 14, 20253 min read
How Slow Pressure Supports the Body and Mind
If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.
Christina Aldan
Feb 15, 20252 min read
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