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Featured Massage Blog Posts
Exciting Milestone Opening my Massage Business Inside Beauty & Bodyworks Studios!
Finding the right place to welcome clients is important. I chose the Silverado Park Place in Henderson because it offers convenience, comfort, and a welcoming atmosphere. The shopping center is located just off the 215 on S. Eastern Avenue, making it easy to reach from many parts of the city.
Christina Aldan
3 min read
Sports Massage Training for Cirque du Soleil's Kà
When Chris invited me to join a "Cirquassage Event," where I could practice sports massage on Kà performers, technicians, and staff, I didn’t hesitate. Before the event, we had two sessions to discuss expectations and practice sports massage techniques. Sports massage differs from therapeutic or spa-style massage.
Christina Aldan
3 min read
How Slow Pressure Supports the Body and Mind
If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.
Christina Aldan
2 min read
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Techniques
Manual Therapy Techniques
My Journey in Massage School: Understanding Active and Latent Trigger Points Through Assessment
As I progress in my journey through massage school, I am increasingly aware of how both active and latent trigger points can restrict muscle movement and flexibility. Both types can lead to discomfort and limit a person's range of motion.
Christina Aldan
Aug 8, 20253 min read
Understanding Fasciculation: More Than Just a Muscle Twitch, it's a Sign of Release in Myofascial Therapy
Beyond direct muscle relaxation, research indicates that massage therapy offers significant cellular benefits.
Christina Aldan
Jul 14, 20253 min read
How Slow Pressure Supports the Body and Mind
If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.
Christina Aldan
Feb 15, 20252 min read
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