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Sports Massage Training for Cirque du Soleil's Kà
When Chris invited me to join a "Cirquassage Event," where I could practice sports massage on Kà performers, technicians, and staff, I didn’t hesitate. Before the event, we had two sessions to discuss expectations and practice sports massage techniques. Sports massage differs from therapeutic or spa-style massage.
Christina Aldan
3 min read
How Fascia, the Vagus Nerve, and Inflammation Are Changing the Way We Think About Healing
Y'all. I'm super inspired after listening to this podcast about. the vagus nerve and massage (manual) therapy this morning. It's called, The Thinking Practitioner, hosted by Til Luchau and Whitney Lowe
Christina Aldan
4 min read
How Slow Pressure Supports the Body and Mind
If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.
Christina Aldan
2 min read
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Why I Call it the Platypus CHOMP!
People ask why I say I'm forming a platypus bill with my hands instead of duck bill. It’s not just a quirky choice. It’s a way to explain how I approach healing, especially for those struggling with chronic pain. I have a Bachelor's Degree in Ecology and Environmental Sciences. My degree taught me that the platypus is a unique species. Unbeknownst to many, a platypus bill is soft, sensitive, and collects sensory feedback. That’s the kind of touch I bring to my bodywork, and i
Christina Aldan
Dec 28, 20256 min read
John Barnes's Healing Hands Seminar
Attending a John Barnes’s Myofascial Release (MFR) Seminar designed exclusively for patients opened my eyes to how this therapy can transform overall well-being. If you are a patient seeking healing or a therapist wanting to deepen your skills, this seminar offers a unique opportunity to unlock the power of MFR.
Christina Aldan
Dec 28, 20255 min read
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