top of page
Blog
Featured Massage Blog Posts
Sports Massage Training for Cirque du Soleil's KÃ
When Chris invited me to join a "Cirquassage Event," where I could practice sports massage on Kà performers, technicians, and staff, I didn’t hesitate. Before the event, we had two sessions to discuss expectations and practice sports massage techniques. Sports massage differs from therapeutic or spa-style massage.
Christina Aldan
3 min read
How Fascia, the Vagus Nerve, and Inflammation Are Changing the Way We Think About Healing
Y'all. I'm super inspired after listening to this podcast about. the vagus nerve and massage (manual) therapy this morning. It's called, The Thinking Practitioner, hosted by Til Luchau and Whitney Lowe
Christina Aldan
4 min read
How Slow Pressure Supports the Body and Mind
If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.
Christina Aldan
2 min read
Search
Creating an Edible Model of the Nervous System for My Anatomy Class
Our massage class had to make a model using edible items. I picked the nervous system! I used cinnamon, asparagus leaves, and rice noodles, and my mom helped by making the brain out of oatmeal.ðŸ§
Christina Aldan
May 12 min read
Exploring the Heart's Myofascial Structure Through a Unique Spiral Unwinding Technique
I was today-years-old when I learned a heart muscle was helical and continuous.
Christina Aldan
Apr 152 min read
How Slow Pressure Supports the Body and Mind
If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.
Christina Aldan
Feb 152 min read
Supportive Friends While Returning to School
I have the best friends, ever, supporting my return to school to earn my license in massage therapy.
Christina Aldan
Dec 17, 20241 min read
Achievement Unlocked! Anatomy 2 Final
Luckygirl Christina Aldan celebrating my "A" earned on my anatomy 2 final exam
Christina Aldan
Dec 11, 20241 min read
Studying for Anatomy
I’m back in school and as we near the end of Anatomy II, I am pretty proud of myself.
Christina Aldan
Dec 3, 20241 min read
From Tech to Massage: My Back-to-school Journey
After a rewarding 18 years in the tech industry as a Brand Strategy Consultant, Public Speaker, and mentor, I've made a significant shift into health and wellness. Yes, you heard it right! I am now a massage student at the European School of Massage Therapy in Las Vegas, Nevada.
Christina Aldan
Dec 1, 20243 min read
bottom of page