Christina Aldan, international speaker and mental health advocate, has launched an updated version of her website, www.luckygirlbodywork.com, to document her current training in massage therapy. The site reflects her transition into bodywork, combining her background in emotional resilience, Mental Health First Aid, and public speaking with a focused study of therapeutic massage techniques.

I'll always remember the milestone of earning my first tip. While it may seem small, this moment is a significant milestone in my professional journey as a licensed massage therapist in Las Vegas.

Piezoelectricity is a natural effect that occurs when certain materials create a small electrical charge in response to mechanical pressure. In the human body, this mostly happens in bone, fascia, and connective tissue.

My friends in the 91Morning class at the European School of Massage Therapy graduated this month and I was lucky enough to get to celebrate with them.

Our massage class had to make a model using edible items. I picked the nervous system! I used cinnamon, asparagus leaves, and rice noodles, and my mom helped by making the brain out of oatmeal.🧠

I was today-years-old when I learned a heart muscle was helical and continuous.

If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.

I have the best friends, ever, supporting my return to school to earn my license in massage therapy.

Luckygirl Christina Aldan celebrating my "A" earned on my anatomy 2 final exam

I’m back in school and as we near the end of Anatomy II, I am pretty proud of myself.

After a rewarding 18 years in the tech industry as a Brand Strategy Consultant, Public Speaker, and mentor, I've made a significant shift into health and wellness. Yes, you heard it right! I am now a massage student at the European School of Massage Therapy in Las Vegas, Nevada.