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Exciting Milestone Opening my Massage Business Inside Beauty & Bodyworks Studios!
Finding the right place to welcome clients is important. I chose the Silverado Park Place in Henderson because it offers convenience, comfort, and a welcoming atmosphere. The shopping center is located just off the 215 on S. Eastern Avenue, making it easy to reach from many parts of the city.

Christina Aldan
3 min read


Sports Massage Training for Cirque du Soleil's Kà
When Chris invited me to join a "Cirquassage Event," where I could practice sports massage on Kà performers, technicians, and staff, I didn’t hesitate. Before the event, we had two sessions to discuss expectations and practice sports massage techniques. Sports massage differs from therapeutic or spa-style massage.

Christina Aldan
3 min read


How Slow Pressure Supports the Body and Mind
If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.

Christina Aldan
2 min read
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Behind the Scenes at Kà Theatre: A Unique Massage Experience with Cirque du Soleil
I had the rare opportunity to join this world by providing sports massage to the artists and crew backstage at the Kà Theatre inside the MGM Grand.

Christina Aldan
Dec 5, 20255 min read


Luckygirl Bodywork Opens in Silverado Park Place Area
Owner Christina Aldan of Luckygirl Bodywork announced the opening of her new massage studio inside Beauty & Bodyworks Studios at 9550 S. Eastern Ave., Suite 237. The studio is located within Silverado Park Place, home to community anchor businesses including BJ's Restaurant and Big 5 Sporting Goods.

Christina Aldan
Dec 5, 20252 min read


Navigating Ethics and Power in Massage Therapy
I just completed the AMTA Continuing Education course Ethics and the Power Differential, created by massage therapy educator Kathy Ginn, LMT. This course counts toward the NCBTMB Ethics requirement and it sharpened my awareness of what it means to ethically lead the client-practitioner therapeutic relationship.

Christina Aldan
Dec 4, 20257 min read


I Melted in Norway
After graduating from my massage program, I had a two-month waiting period for my massage license to process. I am horrible at sitting still, so instead of pacing in circles I decided to travel to visit a friend in Stavanger, Norway. Of course, I had to book bodywork while I was there. I found Triangle Studio Stavanger and scheduled a 90-minute session with an MFR therapist named Carlynn.

Christina Aldan
Dec 2, 20254 min read


The Future of Healing: How Massage Research is Revolutionizing Integrative Health Practices
During his session, Dr. Shurtleff explored the details of how manual therapy techniques have the power to transform healthcare practices as we know it. Researchers at NCCIH are examining how manual therapies affect the body at various levels, from cells to nerve pathways. Researchers at NCCIH are examining how manual therapies affect the body at various levels, from cells to nerve pathways.

Christina Aldan
Oct 9, 20258 min read


The Healing Power of Manual Therapy for Reversing Repetitive Overuse Injuries
Repetitive overuse injuries are becoming increasingly common in our fast-paced society. From athletes pushing their limits to professionals who spend hours at a desk, many people experience these injuries. If not addressed, these injuries can lead to persistent pain and long-term health issues. Fortunately, manual therapy offers a solution to relieve pain and promote healing.

Christina Aldan
Sep 26, 20255 min read


The Difference Between a Spa Massage and a Therapeutic Massage
Spa massage and therapeutic massage both have value, but the right choice depends on your needs. If you want relaxation, a spa massage may be best. If you’re looking for results that help your body heal and perform better, then my therapeutic massage sessions are designed with your long-term well-being in mind.

Christina Aldan
Sep 11, 20252 min read


Soft Tissue Manipulation Using Deep-MFR
Recently, I have had the privilege of learning from Chris Melmoth, who specializes in soft tissue manipulation at the deep fascial layer. This has added another valuable dimension to my education at the European Massage Therapy School.

Christina Aldan
Aug 22, 20253 min read


How Gentle Pressure Changes Your Fascia
Fascia is the connective tissue that wraps around your muscles and organs. It has a fascinating property called thixotropy.

Christina Aldan
Jul 16, 20252 min read


Understanding Fasciculation: More Than Just a Muscle Twitch, it's a Sign of Release in Myofascial Therapy
Beyond direct muscle relaxation, research indicates that massage therapy offers significant cellular benefits.

Christina Aldan
Jul 14, 20253 min read


What is Tensegrity and Why It Matters in Massage Therapy
If you are dealing with ongoing tension, stiffness, or imbalance, a massage session that honors the principles of tensegrity can offer long-term relief and greater ease in your body.

Christina Aldan
Jul 1, 20252 min read


Piezoelectricity and How Your Tissues Respond to Pressure
Piezoelectricity is a natural effect that occurs when certain materials create a small electrical charge in response to mechanical pressure. In the human body, this mostly happens in bone, fascia, and connective tissue.

Christina Aldan
Jun 19, 20252 min read


How Slow Pressure Supports the Body and Mind
If you have been feeling overwhelmed, disconnected, or tense, a gentle and informed massage session may be exactly what your body and mind need.

Christina Aldan
Feb 15, 20252 min read
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